

Welcome to my universe: a creative space where healing happens through journaling, color, sound, and honest reflection. Everything here was made to remind you that growth doesn't have to be loud, and becoming doesn't have a deadline. healing and creativity can begin at any age, at any pace, exactly as you are.
FAQ
What is healing with grac3?healing with grac3 is a creative wellness brand founded by Ayla. It includes a daily podcast, four guided journals, an abstract coloring book, and written reflections on Substack, all designed to support personal growth through creativity rather than pressure or performance.Who is Ayla?Ayla is the artist, daily podcaster, and author behind healing with grac3. She has published 4 books, created over 100 original abstract paintings, and has hosted a daily podcast for 593+ consecutive episodes. She founded healing with grac3 as an alternative to hustle-based self-help.Who is healing with grac3 for?For people who feel burned out by traditional self-help. For creative types who process through writing, color, and sound. For anyone in the slow, unglamorous middle of becoming someone new, who wants to grow without performing growth for anyone else.What books and journals does healing with grac3 offer?healing with grac3 offers four books on Amazon: 200 Questions to Get to Know Yourself, 369 Days of Luck, Blessings and Love, Becoming: A 12-Month Guided Journal, and Color With Me: From Rebirth to Becoming.What makes the Color With Me coloring book different from other coloring books?Color With Me is based on Ayla's original abstract paintings. Each of the 13 pages includes a QR code that unlocks the musical playlist she listened to while painting and the mindful intention behind each piece. It is designed as a full sensory creative experience — not just a coloring book.Is healing with grac3 a coaching program or course?No. healing with grac3 is not coaching, therapy, or a structured program. It is a creative companion: journals, a coloring book, a podcast, and written reflections, all designed to support your process at your own pace.Where can I listen to the podcast?The Ayla and Potato3s podcast is available on Spotify, Apple Podcasts, YouTube (@aylaandpotato3spodcast), and Reddit. New episodes release daily.Does healing with grac3 have a newsletter or blog?Yes. Ayla publishes written reflections regularly on Substack at simplyspectacular.substack.com.Where can I follow healing with grac3 on social media?Brand content (art, journals, creative): @livingwithgrac3 on TikTok, Instagram, and YouTube.
Podcast content: @aylaandpotato3spodcast on YouTube and Instagram.
600 consecutive daily episodes.Every night, a short honest voice note about the unglamorous middle aka the days when you're doing the work but it doesn't look like anything yet. The days when healing feels invisible. The days when you're tired but still here.If you've ever wished you had a friend who just gets it and shows up every single day without fail, this is that.New episodes every day. Listen wherever you are:Where to listen:

Journals & Books
200 Questions to Get to Know Yourself Book 1 of the Know Yourself Series.(art therapy, personal reflections & guided journal)200 thoughtful prompts to help you understand yourself more deeply via your patterns, values, desires, fears, and the version of yourself you're still becoming. Designed for anyone who journals but wants more direction, or anyone beginning the honest work of self-discovery.
369 Days of Luck, Blessings and LoveA daily manifestation journal built on the 369 method, designed to help bring your current reality and your desired reality closer together, one day at a time. Low-pressure. Grounded in gratitude and intention.
Becoming: A 12-Month Guided JournalA companion through an entire year of change. Four days a week, it walks with you: helping you reflect, speak up, imagine, and grow. Built for the long arc of transformation, not the 30-day sprint.
Color With Me: From Rebirth to BecomingStep into my studio and experience the journey from rebirth to becoming through 13 abstract coloring experiences, each paired with a musical playlist, original art, and a mindful intention.Scan the QR code, press play, and let your intuition lead.
This is not a typical coloring book. It is a full sensory creative experience.
healing with grac3... for the person in the quiet middle of becoming.